Summer Speed Camp

  • Impress your Coach
  • Make Varsity
  • Be Ready for 2-A-Days
  • Earn a Scholarship
  • Go to the Playoffs
  • Get Ready for Junior High Sports

  • Gain an Edge on the Competition
  • Faster 40
  • Increased Vertical
  • Incredible Agility
  • Improved Endurance
  • Extra Power
  • Play 1st String
  • Be a Better Team
3 Days a week
All summer long
Be ready to work hard and get pushed to be your best!
Challenge yourself and crush the competition.
This summer you can
sit at home, text and
play some X-Box
-OR-
Become a
Lightning Fast
Spring Loaded
Quick Footed
Competition Killing
BEAST!
SPEED KILLS
Camps available for Kerrville, Fredericksburg and surrounding areas
       Camp Overview

            Development of Speed and Quickness
  • Sprint Mechanics
  • Start Technique
  • Linear Speed Drills
  • Resisted Speed Drills

            Agility Development
  • Accelerated Change of Direction
  • Explosive Stop/Start
  • Lateral Speed Drills

            Vertical Development
  • Plyometrics
  • Linear and Lateral Hops
  • 1 and 2 Leg Jump Drills